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Personalised
Not sure what you need?

Answer a few questions and get a tailored plan + IDNutrition built for your body.

Personalised
Not sure what you need?

Answer a few questions and get a tailored plan + IDNutrition built for your body.

Personalised
Not sure what you need?

Answer a few questions and get a tailored plan + IDNutrition built for your body.

Personalised
Not sure what you need?

Answer a few questions and get a tailored plan + IDNutrition built for your body.

Personalised
Not sure what you need?

Answer a few questions and get a tailored plan + IDNutrition built for your body.

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The Detail

Everything on the label

BioAge pouch, label side

What to know about IDLife Sleep Strips:

Increases REM Sleep* A reduction in REM sleep can lead to less restorative and less satisfying sleep. The IDLife Sleep product promotes REM sleep cycles.
Enhances restorative sleep Helps you fall asleep, stay asleep, and achieve deep, restorative REM sleep.*
Support all sleep cycle phases A complex of nutrients, including melatonin, L-Theanine and 5HTP, in a tri-phasic approach that supports all three phases of the sleep cycle.
No Grogginess Because all the ingredients in the IDLife Sleep Strips are naturally derived, you should wake up feeling refreshed and restored.
No artificial flavors or sweeteners Fresh-tasting mint-flavored strips that melt in your mouth.
Dissolves quickly Place one strip on your tongue or between your cheek and gum, allow it to dissolve completely, then swallow.

* These statements have not been evaluated by the Food and Drug Administration.

Ingredients

Supplement Facts

Serving Size 1 Strip
Servings Per Container 30
Amount Per Serving % Daily Value
L-Theanine 15 mg**

5-Hydroxytryptophan, 7.5 mg per strip.

Melatonin, 1.5 mg per strip.

** Daily Value Not Established.

Other Ingredients

Pectin, Glycerin, Natural Flavors, Water, Microcrystalline Cellulose, Cocoa Butter, Rebaudioside A, Monoammonium Glycyrrhizinate and Salt.

Warnings

Pregnant or nursing mothers should consult their physician. IDLife can only recommend for children age 12 and over and over 100 pounds.

FDA Statement

*These statements have not been evaluated by the Food and Drug Administration. IDLife products are not intended to diagnose, treat, cure or prevent any disease. IDLife does not represent that its products are certified organic under the United States Department of Agriculture Rules and Regulations.

Servings
30 individually packaged strips
Per serving
1 strip
Flavor
Mint
Item code
06-0003
Certifications
Vegetarian & Vegan Friendly

Place one strip on your tongue or between your cheek and gum up to 30 minutes before bedtime. Allow the strip to dissolve completely, then swallow. For optimal results, avoid eating or drinking after using the Sleep Strips.

1 · Open one strip pack

Thirty individually packaged mint flavored sleep strips.

2 · Place one strip on your tongue

Or between your cheek and gum, up to 30 minutes before bedtime.

3 · Let it dissolve completely

Then swallow. For optimal results, avoid eating or drinking after using the Sleep Strips.

It is safe to take more than one at a time, but most people only need one to achieve the desired outcome of restful and restorative sleep.

Deep Restorative Sleep

What is IDLife Sleep?

Our unique IDLife Sleep Strips help bring your body into balance so you can enjoy restful, restorative, deep sleep.

The sleep problem: many prescription and over-the-counter sleep aids can be habit-forming and disrupt the body’s natural sleep cycle, leading to addiction or continual dependence on the medication. Often, people turn to these aids as a quick fix for not getting enough sleep, rather than addressing the underlying issue.

The sleep solution: Sleep Strips offer a simple, effective solution for better sleep. These dissolvable strips, placed on your tongue or inside your cheek, help you fall asleep, stay asleep, and achieve deep, restorative REM sleep.* Formulated with non-habit-forming ingredients that are scientifically proven to work, IDLife Sleep Strips provide a natural and reliable way to enhance your sleep quality without unwanted dependence.

Inside Each Strip

The Science Behind How It Works

The fresh-tasting mint-flavored strips melt in your mouth, and deliver a complex of nutrients, including melatonin, L-Theanine and 5HTP, in a tri-phasic approach that supports all three phases of the sleep cycle.

The IDLife Sleep Strip contains a combination of Melatonin, 5-HTP, and L-Theanine to promote better sleep. Together, these ingredients work synergistically to ensure a restful night’s sleep. Inside each strip:

The Onset

Melatonin

1.5 mg per strip

Melatonin helps you fall asleep quickly, stay asleep, and achieve deep, restorative sleep with increased REM sleep.

The Calm

5-HTP

5-Hydroxytryptophan, 7.5 mg per strip

5-HTP releases critical brain neurotransmitters that are often depleted by modern-day stressors, leading to increased feelings of calm and well-being.

The Duration

L-Theanine

15 mg per strip

L-Theanine helps you sleep for longer periods, reducing the frequency of awakenings caused by anxiety, stress, and restlessness.

The Result

You’ll wake up refreshed, relaxed and rejuvenated, but won’t have the lingering after-effect that so many sleep aids leave you with.

Non-Habit-Forming

Relax your mind, enjoy a restful night’s sleep and wake feeling refreshed with IDLife Sleep. Formulated with non-habit-forming ingredients, this product is safe for use as needed for occasional sleeplessness.*

Melatonin 1.5 mg, 5-Hydroxytryptophan 7.5 mg and L-Theanine 15 mg per strip. Serving size 1 strip. Thirty servings per container.

Vegetarian and vegan friendly
View the full product flyer

The mental and physical benefits of quality sleep

Why quality sleep is so important

Sleep plays a vital role in good health and wellbeing throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life and safety.

Adequate sleep supports various aspects of physical health, including skin health and optimal insulin secretion. It may also strengthen your immune system and enhance athletic performance.

If you have trouble waking up in the morning or you do not wake up feeling refreshed, this could mean you haven’t gotten enough quality sleep. Other signs of sleep deprivation include daytime fatigue, mood changes, difficulty focusing and memory loss.

20%

Better ability to learn new motor skills after a single night of quality sleep

50%

Better capacity to understand complex problems with eight hours of restorative sleep

3

Phases of the sleep cycle supported by the tri-phasic approach

QUESTIONS

Frequently Asked Questions

What is in the IDLife Sleep Strip & how does it work?

The IDLife Sleep Strip contains a combination of Melatonin, 5-HTP, and L-Theanine to promote better sleep. Melatonin helps you fall asleep quickly, stay asleep, and achieve deep, restorative sleep with increased REM sleep. 5-HTP releases critical brain neurotransmitters that are often depleted by modern-day stressors, leading to increased feelings of calm and well-being. L-Theanine helps you sleep for longer periods, reducing the frequency of awakenings caused by anxiety, stress, and restlessness. Together, these ingredients work synergistically to ensure a restful night’s sleep.

It is safe to take more than one at a time, but most people only need one to achieve the desired outcome of restful and restorative sleep.

No, you should not wake up feeling groggy. Because all the ingredients in the IDLife Sleep Strips are naturally derived, you should wake up feeling refreshed and restored.

Yes, it is perfectly normal to start dreaming after taking the Sleep Strips. REM sleep, one of the five stages of your sleep cycle, is often referred to by experts as “restful sleep.” This is the stage where dreaming occurs. A reduction in REM sleep can lead to less restorative and less satisfying sleep. The IDLife Sleep product promotes REM sleep cycles, so experiencing dreams while using the Sleep Strips is a positive indication of improved sleep quality.

No, the Sleep Strips are not addictive. The ingredients in the Sleep Strips have not been shown to have addictive properties. If you stop using the Sleep Strips, your sleep patterns should return to the same as they were prior to using them.

In addition to helping you fall asleep and promoting a feeling of overall well-being, melatonin is a powerful antioxidant and free radical scavenger.* Melatonin is integral to your immune system, and a lack of it can cause your Thymus gland, a key component of your immune system, to atrophy.* L-Theanine is believed to have both antioxidant and relaxant effects.* Some studies suggest that this amino acid may also be helpful in fighting obesity and improving cognitive function.*

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